The Cortina Method

The Cortina Method (TCM)

The Cortina Method is a brain-based healing methodology to resolve trauma.  It utilizes a strategic protocol rooted in neuroscience for effective and efficient outcomes.  There is an emphasis on people NOT having to relive or reexperience distressing emotions.  The Cortina Method involves brain optimization and reprocessing.  Brain optimization is getting the brain to respond to life, in the most enticing and optimal way possible.

  • TCM is a several step process where the therapist is doing most of the talking, but the client is actively involved. 
  • TCM is an experiential process that involves use of the latest brain-based neuroscience findings, metaphor, calming techniques, and more.
  • TCM sessions involve engaging all parts of the brain to update to the present.
  • TCM sessions do not require re-living past trauma to heal.

Additional questions can be directed to The Cortina Method website at https://michaelcortina.com/.

About This Site

At Your Pace Counseling, LLC specializes in providing counseling services for people who have experienced trauma. While we provide services for anyone who is seeking counseling, we specialize in treating trauma experienced by Military Personnel and First Responders who are living in Indiana.  We also provide services for mental health professionals.

With At Your Pace Counseling, LLC you can experience your sessions in person with our therapist or online in a Face-to-Face format via our HIPAA compliant video conferencing system.