You are welcome here exactly as you are. Whether you’re seeking support for trauma, overwhelm, or the exhaustion of being the person others depend on, I offer a steady, grounded space for you to land. My work blends trauma-informed therapy, EMDR therapy, and nervous-system awareness to help you reconnect with safety and yourself.

Together, we move at a pace that feels honest, supportive, and sustainable. Nothing here is rushed or forced. Healing is collaborative, relational, and shaped around what your body and mind need in each moment.

Who I help

• Adults
• Children & Teens
• Couples
• Families
• First Responders & Crisis Care Professionals
• Helpers & Healers

About Me

I’m Catanna — a trauma-informed therapist and EMDR Certified Therapist based in Fort Wayne. I specialize in trauma therapy, complex PTSD, preverbal trauma, dissociation, and long-term patterns shaped by survival. I welcome people navigating deep emotional pain, cumulative stress, burnout, and relational wounds.

To read my full biography, please click here.

How I Work

I integrate:

• EMDR
• The Cortina Method
• Somatic and polyvagal-informed practices
• Mindfulness-based approaches
• IFS-informed EMDR
• Attachment-informed therapy
• TF-CBT
• EFT/EFIT & Gottman-informed insights

Weekly Outpatient Therapy

• Individuals
• Couples
• Families
• Children & Adolescents

For deeper work, I offer trauma intensives through Frontline Alchemy Care, designed for clients wanting focused, extended trauma work.